We come to value things in our lives based upon the inspiration we feel towards them through personal interaction. I know that is one of the most vague/cheesy statements one can make, but everyone is different and has come to value different things in life based on what has made an impact on them. Moreover, this is a lifelong process and one's values change as they experience more that matters to them. I feel like this is an important addition to merely experiencing something because many people experience similar things, but have different beliefs. For example many people are raised in privileged environments and some come to appreciate the things around them, while others don't and take everything for granted. The cause behind this phenomena bewilders me, but someday I hope to do the right things with my children that will encourage them to respect and appreciate their surroundings.
I feel that much of what we value comes from what our family has taught us. Fortunately, I had great parents who loved, cared, and taught me moral values. However, others are not as lucky and must look elsewhere for "family". These mentoring figures can range from mostly positive influences such as church groups and athletic coaches to gangs, where values taught are bad (for lack of a better word). Values can change over time, but they are first learned at a young age.
The best way to ensure that we are spending times on the things we value is to write down our ideal actions that are congruent with the things that we value in our planner or google calendar. For example, physically seeing "call parents" once a week in my planner is that extra reminder that forces me to take action. Albeit, sometimes just for the satisfaction of checking it off but in the end I am always happy that I did. It is also important to reflect back on your actions and see if your values have changed as a result of them.
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